Counselling Services Offered
Counselling and Psychotherapy for
Individuals, Couples, Young People
Psychodynamic, Cognitive Behavioural Therapies, CBT, Humanistic and Integrative.
UKCP Reg To visit UKCP CLICK HERE to validate our Registration
Psychodynamic and Psychoanalytic therapy:-
Based on the principal that problems and distress in the present may be related to early experiences. An understanding of this will help you develop your own choices and way forward. Psychodynamic Psychotherapy refers to how different parts of the mind can be in conflict with each other and sometimes cause anxiety and unhappiness. Repeated patterns of behaviour in relationships. "The same things always seem to happen"
Karen Hellings Psychotherapist UKCP Reg, FPC. PG Dip/MA Psychotherapy, PGDip Counselling, CBT.
Clinical Manager KCPS
Karen is an experienced psychotherapist who works sensitively with trauma, abuse, depression, deep seated insecurities, relationship problems, panic attacks. sexuality issues, anger. Understanding low self esteem and how that affects personal relationships and performance at work. Work place issues, such as poor confidence or bullying. Working with the complexities of relationships, helping couples and individuals work out what has gone wrong.
Julia Scott UKCP reg Psychoanalytic Psychotherapist, PGdip Psychotherapy, MClinSci Pyschotherapy.
Julia has over 7 years of experience working in Mental Health, in the NHS, private sector and charity organisations. she offers individual psychotherapy as well as Mentalization Based Treatment (MBT) and Dialectical Behaviour Therapy (DBT). She works with adults and young people presenting with depression, anxiety, relationship difficulties, personality disorders, obsessive and compulsive behaviours, trauma and attachment difficulties, self harm and suicidality
Ivy Payne Counsellor & Group Facilitator. Anger Management
Ivy has worked within NHS with individuals and groups, particularly with people with anger issues.
Anger Management Therapist. Individual and Group; 10 week
Victoria A Moore Intergrative Psychotherapeutic Counsellor. MBACP (Accred); BSc(Hons) Clinical Practice (Psychological Care); dipHE Integrative Counsellor ; Registered Mental Health Nurse.
With a background in nursing, Victoria works with issues relating to mental health and wellbeing. Including general, personal and relationship issues.
Shirley Moore MSc, Dip Int. Psych, UKCP,MBACP
Shirley is an Intergrative Psychotherapist, which means that she draws from a number of different theoretical models and build her work around the needs of each of her clients.
She draws particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties. Her influences include coherence therapy, gestalt, sensorimotor therapy, acceptance and commitment therapy (ACT) mindfulness based cognitive therapy (MBCT) as well as the neuroscience of human motivation, stress management and change.
Shirley works with adults both short and long
Please call 01622 754853 if you wish to make an appointment with one of these therapists or to enquire about therapy with one our other therapists not listed.